Whether we realize it or not, relationships are at the very center of our lives. However, we sometimes struggle to find and maintain important relationships. Often this challenge is amplified when one, or both persons, have traumatic experiences in their history, especially when these are from early attachment wounds.

In this class we will explore the nature of relationships, first to ourselves, and then to others, be they business, friendship, or romantic. We will then discover how to untangle these threads when they have become knotted. This way we can learn first about our core relationship with ourselves and then learn not to trigger each other’s traumatic wounds. This way we can move towards mutual support, greater safety, intimacy, and the appreciation “of other as other.” Though this is not an easy task, it is a powerful way to emotional and spiritual growth, and a catalyst for the process of individuation.

I hope that you will join me in this journey of a lifetime.