Breathing practices, as ways to alter consciousness, have been used for thousands of years. 

In the past twenty years, there has been a resurgence of breathing techniques in Body Psychotherapy where they are employed to deal with psychological and emotional issues. In this Master Class, we will explore the various ways that we can utilize breath to promote deep inner regulation and to access psychological conflicts and to promote ecstatic altered states of consciousness - – as a door to regain a form of aliveness that has been lost in traumatic events.